Showing 53 Result(s)

Honey Garlic Chicken

This meal prep is incredibly simple! It is only seven ingredients and takes less than twenty five minuets to make.

Egg Muffins

Start your day right with Healthy Egg Muffin Cups Here's what you'll need:  Egg Muffin Meal Prep Ingredients Pro Tip: Habit forming is the key to effective, lifelong, health and wellness success. I made a …

Shrimp Spring Roll Bowl

Not only is this Spring roll bowl beautiful to look at, it also has a refreshing flavor and is surprisingly simple to make

Chicken Shawarma Bowl

Chicken shawarma is easy and delicious—even if you don't have the traditional rotisserie to make it! You may know shawarma as the very delicious, well-seasoned chicken that cooks on a vertical rotisserie; it's a popular …

Angel Hair Pasta with Shrimp

Angel hair pasta with shrimp is a quick and easy meal prep that the whole family can enjoy. There's a whole lot of wisdom to stocking your pantry and freezer with shortcut ingredients. That's part …

Overnight Oats

Overnight oats in jars are fun, but prepping them in a three compartment Meal Prep container allows much more room to add your favorite sides!

Korean Beef Bowl

15 Minute Meal Prep - Korean Beef Bowl I can't get enough of this recipe.... I hope you like it too.

High Protein Breakfast Oats

Protein breakfast oats! Yes, you can have a high-protein oatmeal for meal prep. Easy to make and adapt! We love playing around with the basics of oatmeal because you can take it in so many …

Lemon Chicken and Pasta

This chicken right here! Lemon Chicken is the latest addition to my meal prep menu. It’s a simple chicken cooked in a simple sauce and yet the result is remarkable! I think this is the …

Breakfast Bowls

These yummy breakfast bowls are not only quick and easy to make but also incredibly healthy! All you need are eggs, cheese, avocado, spices, and potatoes.

Egg Roll in a Bowl

Egg Roll in a Bowl is the perfect quick and easy one pot meal. Juicy ground pork, hearty cabbage, onion, garlic and ginger, sautéed with toasted sesame oil, rice vinegar, and soy sauce, topped with …

Yummy Bacon Burger Bowls

Easy 10min Bacon Burger Bowls. They are fun, easy to make and best of all, super healthy! It contains Sautéed onions, crispy bacon, pickles, tomatoes, red onion and cheesy. Its amazing!

Low-Carb Lettuce Wrap Sliders

Lettuce Wrap Sliders are an easy keto meal prep for the week. Just a few ingredients and your low-carb lunch is waiting. Rising grocery costs are hitting everyone right now, and one of the ways …

Mediterranean Salmon Bowl

This salmon bowl takes on a Mediterranean flavor and features lots of awesome shortcuts for a high-protein, gluten-free easy meal prep. We thought we'd put our own spin on the viral Greek Pita Bowl video …

Cinnamon Almond Butter Protein Balls

Almond butter protein balls with cinnamon sound like a sweet and spicy dream come true. Full of protein and a great snack with no gluten and little sugar. Energy balls, protein balls, whatever you want …

Breakfast Burrito

Breakfast burritos pack egg, sausage, and cheese into one handy little delivery system. They are perfect for stay at home breakfast or for on the go. If you've been looking for a reason to have …

Tofu Tikka Masala

Classic Indian spices add tons of flavor to pan seared tofu in this vegan dish. In place of the cream and butter used in many Indian dishes, this version uses flavorful sesame oil and coconut milk.

Chicken Greek Salad Recipe for Meal Prep

Greek Salad

Chicken Greek Salad Recipe for Meal Prep  This is my favorite meal prep for a busy week! It’s simple to make and tastes delicious. It also isn't tough and you can prep the chicken totally …

Candied Nut Mix for the Holidays 777x431

Candied Nut Mix for the Holidays

Who would have thought meal prepping could be used for holiday gift giving?  🙋‍♂️ This guy! Save time and money by making the most delicious candied nut mix ever in a big batch.  Plus, anyone …

Steak, Spinach, Mashed Sweet Potatoes 777x431

Steak, Spinach, Mashed Sweet Potatoes

Protein Packed Steak Meal Prep Combo Juicy beef meal prep for the week with served with sautéed spinach and mashed sweet potatoes. Pro Tip: Habit forming is the key to effective, lifelong, health and wellness …

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Sheet Pan Steak and Veggies Meal Prep

Sheet Pan Steak and Veggies is easy to assemble and even easier to clean up! A complete steak lunch meal prep consisting of juicy skirt steak, mushrooms, green beans and onions. Nothing can beat the …

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Air Fried Parmesan Broccoli

Air fryer broccoli meal prep is going to change your life. Broccoli is already delicious, but cook it in the air fryer and add Parmesan cheese? You've gotta try this! We already love broccoli a …

Tuna Snack Box

This literally takes me 10 minutes to prepare and costs less than $15 for four total meal prep snacks. Zero cooking required.

Avocado Egg Salad

Avocado Egg Salad Meal Prep

This healthy boiled-egg salad lunch meal prep recipe is packed with protein, healthy fats, and fiber for a filling, balanced meal Avocado Egg Salad Ingredients include: Pro Tip: Habit forming is the key to effective, …

Firecracker Beef

This firecracker beef is fun to make and it is packed full of flavor! It makes for a fantastic dinner meal prep.

Chicken Fried Rice

Everybody needs a good Chicken Fried Rice Recipe! This one is absolutely delicious and incredibly easy to make.

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Spicy Air Fryer Shrimp

Air Fryer shrimp takes a protein that's already easy to cook and makes it even better and easier. This comes together in a flash! We already love shrimp a whole lot here at Meal Prep …

Easy Parfait Combos

3 Easy Weekend Parfait Combos

Parfait combos are endless and so much fun to come up with. It's all about layers of flavor! Our family loves yogurt, granola, and fruit, at any time, and they love it even more when …

Air-Fried Chickpeas

Crispy air-fried chickpeas that are just the right amount of crunch! These chickpeas are quick and easy to make.

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Fall Harvest Sheet Pan Dinner Meal Prep

This Fall Harvest Sheet Pan Dinner is a sweet and savory combination of chicken, brussels sprouts, red onion and sweet potato. It's an easy sheet pan dinner that you and your family will love. Paleo, …

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Cilantro Lime Rice

This cilantro lime rice just became our new favorite meal prep staple. Just choose your favorite protein to combine it with and enjoy throughout the week! We love cilantro, but we know some people don't. …

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High Protein Vegetarian Meal Prep

This vegetarian meal prep is loaded with protein and can come together fast. We love black beans and eggs, and this recipe has both! It’s always the most simple meal preps that turn out to …

Meal Prep Breakfast Sandwich - Freezer Friendly 777x431

Meal Prep Breakfast Sandwich - Freezer Friendly

Breakfast sandwiches make the morning so much easier, especially with these freezer-friendly meal preps! These meal prep breakfast sandwiches are made with baked eggs, onion, bell pepper, sausage, and kale. It's all piled onto an …

Chicken Salad 777x431

Chicken Salad

This is a popular chicken salad recipe that is easy to make and super flavorful! There's nothing quite as versatile as a rotisserie chicken. We love using one for this healthy meal prep recipe, but …

Steak & Broccoli Stir Fry 777x431

Steak & Broccoli Stir Fry

This Chinese take-out favorite can be made easily at home with all of the flavors you love—but without all the salt and sugar that you don't! This steak and broccoli stir fry recipe is basically …