Avocado Egg Salad Meal Prep

This healthy boiled-egg salad lunch meal prep recipe is packed with protein, healthy fats, and fiber for a filling, balanced meal

Avocado Egg Salad Ingredients include:

• Eggs
• Primal Kitchen mayo
• Lemon juice
• Avocado
• Chives
• Salt and Pepper

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Yield: 4 servings

Avocado Egg Salad

Prep Time: 20 minutes

Total Time: 20 minutes

This is one of my favorite preps for when I have a busy week and need to have something quick and filling on hand! The ingredients are simple and it is quick to prepare.

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Ingredients

• 4 Avocado
• 10 Hard boiled egg
• ½ cup Primal Kitchen Mayo
• 3 tbsp Lemon juice
• ¼ cup Chives
• 1 tbsp Salt
• 1 tbsp Pepper
• For serving: Blue corn tortilla chips, any gf crackers, or bell pepper slices

Instructions

1. Instructions:
2. Slice avocados, remove the center and peel the outside.
3. Place them into a medium mixing bowl and mash together.
4. Then, add lemon juice, salt, pepper, chives and mayo. Stir together until fully mixed.
5. Finely chop the hard boiled eggs and then place into the bowl and mix fully.
6. Distribute between meal prep containers and serve with your choice of side, I used Blue Corn Tortilla chips.

Notes

Optional for sides: Blue corn tortilla chips, bell pepper slices, gluten-free crackers. (Macros are not included in the calculations for these sides)

 

Makes approximately 4 servings.

Nutrition Information:

Yield:

4

Serving Size:

1 meal
Amount Per Serving: Calories: 703Total Fat: 61gSaturated Fat: 10gUnsaturated Fat: 30gCholesterol: 466mgSodium: 2074mgCarbohydrates: 23gFiber: 14gSugar: 3gProtein: 20g

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