Everybody needs a good Chicken Fried Rice Recipe! 🤩 I love using the @minutericeus Jasmine Rice Cups in mine to save even more time when prepping healthy meals for the week.
Servings: 4 meals
Calories: 570kcal
Ingredients
FOR THE CHICKEN:
- 2 lbs chicken breasts
- 1 tsp cornstarch
- 1 tsp soy sauce
- 1 tsp olive oil
- Baking soda
FOR THE STIR FRYING:
- 4 ea eggs
- 3 tbsp olive oil
- 4 cups Jasmine Rice
- 1 tbsp of minced garlic
- 1/4 cup of red onion
- 1/3 cup of green beans
- 1/2 cup of carrot
FOR THE SEASONING:
- 1 tbsp of soy sauce
- Salt + Pepper to taste
Instructions
- Dice the chicken breasts and add in the cornstarch, olive oil and soy sauce. Mix together and set aside.
- Next, cook the eggs in a medium pan with olive oil and set aside.
- Then add in the chicken and cook for 5-7 minutes or until cooked through. Move the chicken to one side of the pan and in the other, add in minced garlic and the veggies. Let saute for another 5 minutes.
- While they are cooking, heat up the Minute Jasmine Rice Cups then add into the pan along with the eggs.
- Add in more soy sauce and mix everything together.
- Once everything has cooked together, separate the portions into 4 meal prep containers and enjoy!
Nutrition
Serving: 1meal | Calories: 570kcal | Carbohydrates: 45g | Protein: 53g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 149mg | Sodium: 350mg | Potassium: 899mg | Fiber: 1g | Sugar: 1g | Vitamin A: 73IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 1mg
Did you try this recipe?Let me know how it was!