Chicken Jambalaya 777x431

Chicken Jambalaya

This is a colorful, delicious and easy Chicken Jambalaya recipe - all in one pot! It's great to serve at parties and it reheats well.

Chicken Jambalaya Meal Prep

This is a colorful, delicious and easy Chicken Jambalaya recipe - all in one pot! It's great to serve at parties and it reheats well.
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: dinner
Cuisine: American
Keyword: Chicken, Sausage
Servings: 4 servings
Calories: 487kcal
Author: Meal Prep Mondays

Ingredients

  • 1 pound chicken breast
  • 4 ea chicken sausage links
  • 3 tablespoon olive oil
  • ½ ea white onion
  • 2 stalks Celery
  • 1 ea red bell pepper
  • 1 ea yellow bell pepper
  • 1 tablespoon Minced Garlic
  • 2 tablespoon Cajun seasoning
  • 1 can crushed tomatoes
  • 1 teaspoon dried oregano
  • 2 cups chicken broth
  • 4 cups Minute White Rice Cups

Instructions

  • Season the chicken with cajun seasoning.
  • In a skillet, heat olive oil and add in the chicken and cook until browned on both sides.
  • Transfer the chicken to a plate and add more olive oil to the pan.
  • Then, slice up the sausage links and add to the skillet and cook until preferred.
  • Transfer the sausage to the plate as well.
  • In the same skillet, add in the chopped onion, celery and bell pepper and season with salt and pepper.
  • Add in the minced garlic and saute until the veggies are softened.
  • Add in the chicken broth, crushed tomatoes, rice and more cajun seasoning and oregano.
  • Simmer until the roce has soaked up all the liquid.
  • Stir in the sausage and chicken to the mix and season with more salt and pepper to taste.
  • Transfer to your meal prep containers and enjoy!

Nutrition

Serving: 1meal | Calories: 487kcal | Carbohydrates: 56g | Protein: 32g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 734mg | Potassium: 945mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2092IU | Vitamin C: 13mg | Calcium: 89mg | Iron: 3mg
Tried this recipe?Mention @mealpreponfleek or tag #mealpreponfleek!
Chicken Jambalaya meal prep

AboutMeal Prep Mondays

Meal Prep Monday is the day that meal preppers around the globe are sharing and inspiring others to lead a healthier lifestyle.

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