Sheet Pan Chicken and Veggies

This Sheet Pan Chicken & Veggies is an easy to make meal prep that’s tasty and can be customized with your favorite veggies!

Here are the ingredients you’ll need:

• Chicken
• Zucchini
• Tomato
• Broccoli
• Red onion
• Garlic
• Seasoning

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Yield: 4 Meals

Sheet Pan Chicken & Veggies

Prep Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

Sheet pan chicken with vegetables uses fresh ingredients pantry staples for a delicious meal. Make this recipe tonight in just under an hour!

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Ingredients

• 4 Chicken Breast
• ½ Red Onion
• 2 cups Broccoli
• 1 ½ cup Cherry Tomato
• 5 Garlic Cloves
• 1 Whole Zucchini
• 1 tablespoon Salt
• 1 tablespoon Pepper
• 1 tablespoon Paprika

Instructions

1. Preheat the oven to 450° and place foil over a large sheet pan
2. Slice the zucchini, red onion, garlic cloves and then cube the chicken
3. Place all veggies and chicken onto the pan and cover with olive oil then season
4. Place in the oven and bake for 25 minutes
5. Once the chicken is fully cooked, remove the pan and distribute into containers

Notes

This recipe makes 4 meals.

Nutrition Information:

Yield:

4

Serving Size:

1 Meal
Amount Per Serving: Calories: 1228Total Fat: 25gSaturated Fat: 6gTrans Fat: 1gUnsaturated Fat: 11gCholesterol: 579mgSodium: 8132mgCarbohydrates: 42gFiber: 11gSugar: 16gProtein: 204g

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Three Other Sheet Pan Chicken and Vegetable recipes you might like: