three meal prep snack ideas

Two Easy Meal Prep Snacks


This video has two different Snack options that can be used as meal prep throughout the week. For breakfast, dessert, or just after the gym. Both recipes are Vegan/Plant Based and Dairy Free, and are Gluten Free as well! They’re insanely yummy! Enjoy!

Here’s What You’ll Need:

Granola Bar Ingredients:
1 cup of oats
1 cup of almonds
1 cup of walnuts
1 cup of pitted dates
1/4 cup of coconut oil
1/2 cup of apricots

Energy Balls Ingredients:
1/2 cup pumpkin seeds
1/2 cup shredded coconut
1/2 cup sunflower seeds
1/4 cup Chia seeds
1/4 cup flaxseeds
1 1/2 cups of pitted dates
1/4 cup flaxseed oil
2 tablespoons cocoa powder
1/4 cup goji berries

For more Meal Prep Snack Ideas, CLICK HERE – MEAL PREP SNACKS

Meal Prep Mondays

Meal Prep Monday is the day that meal preppers around the globe are sharing and inspiring others to lead a healthier lifestyle. Meal Prep Monday is more than beautiful photos of pre-portioned meals, it’s a day that embodies the mindset and community around saving time and money, eating with a purpose, and hacking life.

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