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Beef & Broccoli Stir Fry

Beef & Broccoli Stir Fry

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner
Cuisine: American
Keyword: stir fry
Servings: 4 Meals
Calories: 454kcal

Ingredients

  • 1 bag of broccoli
  • 2 cups of mushrooms
  • ½ yellow onion
  • 8 individual garlic cloves
  • 1 lb of fajita beef
  • ½ bottle of Primal Kitchen’s Island Teriyaki Sauce

Instructions

  • Warm a pan over the stove with olive oil.
  • Slice the onion and peel the garlic cloves and add to the pan and add salt and pepper.
  • Saute until the onions are golden then add the mushrooms.
  • After those are settled in, add the fajita beef and half a bottle of the teriyaki sauce (approximately ½ cup).
  • Stir it in well and once the beef is cooked, add in the broccoli and stir until mixed.
  • Let cook for 8-10 more minutes then pull off the stove and add to the containers.

Notes

This recipe makes four meals.

Nutrition

Serving: 1meal | Calories: 454kcal | Carbohydrates: 20g | Protein: 31g | Fat: 28g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Cholesterol: 86mg | Sodium: 1005mg | Potassium: 1028mg | Fiber: 5g | Sugar: 3g | Vitamin A: 948IU | Vitamin C: 138mg | Calcium: 98mg | Iron: 5mg
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