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–+ servings

Easy Chicken Meal Prep

HOW TO MEAL PREP CHICKEN - This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals.
Print Recipe
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: chicken
Servings: 7 meals

Ingredients

  • 2 cups brown rice
  • 980 g chicken approx 6-7 breasts
  • 1/2 ea lemon juiced
  • 4 cloves garlic
  • 2 ea broccoli crowns
  • 1/2 cup Greek yogurt
  • assorted spices of your choice
  • salt/pepper

Video

Nutrition

Serving: 1meal
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