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Steak, Green Bean, and Sweet Potato Meal Prep

Here's a meal prep that will make 6 meals for $5 each, depending on what type of meat you use and the prices in your area.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: Beef
Servings: 6 meals
Calories: 410kcal
Cost: 5

Ingredients

  • 3 ea sweet potatoes approx 2 lbs
  • 2 lbs bison or beef/kangaroo
  • 4 ea eggs
  • 2 tbls Dijon mustard
  • 1 tbls onion powder
  • 1 tsp garlic powder or fresh
  • 500 g green beans
  • 1/4 cup apple cider vinegar
  • 1/4 cup tomato paste
  • 2 tbls mustard
  • 1 tsp garlic powder
  • 1/2 tsp red chili flakes
  • 1/4 tsp ground cloves
  • 3 tbls water
  • 1 tbls MCT oil or Olive Oil

Video

Nutrition

Serving: 1meal | Calories: 410kcal | Carbohydrates: 10g | Protein: 31g | Fat: 27g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 108mg | Sodium: 311mg | Potassium: 802mg | Fiber: 3g | Sugar: 4g | Vitamin A: 873IU | Vitamin C: 13mg | Calcium: 65mg | Iron: 5mg
Did you try this recipe?Let me know how it was!