Honey Garlic Chicken
This meal prep is incredibly simple! It is only seven ingredients and takes less than twenty five minuets to make.
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: chicken, dinner
Servings: 4 Servings
Calories: 580kcal
- 1 lb chicken tenders or breasts
- 2 tbsp Garlic Powder
- 6 tbsp Soy Sauce
- 4 tbsp Sesame Oil
- 4 tbsp Honey
- 1 bag Coleslaw
- 4 Cups Jasmine Rice
First, mix together the chopped chicken breasts with 2 tbsp garlic powder, 2 tbsp honey, 2 tbsp sesame oil and 2 tbsp soy sauce.
Then, cook on the stove over medium heat for 10-12 minutes or until the chicken is fully cooked through.
In a separate bowl, make the coleslaw salad. Mix together the cole slaw with 2 tbsp honey, 4 tbsp soy sauce, & 2 tbsp sesame oil.
After that, cook your rice according to the package.
I used Minute Rice Jasmine cups since they are already pre measured for one cup and easily cooked in the microwave.
Once everything is cooked, divide everything out into four containers.
Serving: 1meal | Calories: 580kcal | Carbohydrates: 73g | Protein: 33g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 1665mg | Potassium: 782mg | Fiber: 4g | Sugar: 21g | Vitamin A: 144IU | Vitamin C: 43mg | Calcium: 76mg | Iron: 2mg