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+ servings

Honey Garlic Chicken

This meal prep is incredibly simple! It is only seven ingredients and takes less than twenty five minuets to make.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: chicken, dinner
Servings: 4 Servings
Calories: 580kcal

Ingredients

  • 1 lb chicken tenders or breasts
  • 2 tbsp Garlic Powder
  • 6 tbsp Soy Sauce
  • 4 tbsp Sesame Oil
  • 4 tbsp Honey
  • 1 bag Coleslaw
  • 4 Cups Jasmine Rice

Instructions

  • First, mix together the chopped chicken breasts with 2 tbsp garlic powder, 2 tbsp honey, 2 tbsp sesame oil and 2 tbsp soy sauce.
  • Then, cook on the stove over medium heat for 10-12 minutes or until the chicken is fully cooked through.
  • In a separate bowl, make the coleslaw salad. Mix together the cole slaw with 2 tbsp honey, 4 tbsp soy sauce, & 2 tbsp sesame oil.
  • After that, cook your rice according to the package.
  • I used Minute Rice Jasmine cups since they are already pre measured for one cup and easily cooked in the microwave.
  • Once everything is cooked, divide everything out into four containers.

Nutrition

Serving: 1meal | Calories: 580kcal | Carbohydrates: 73g | Protein: 33g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 1665mg | Potassium: 782mg | Fiber: 4g | Sugar: 21g | Vitamin A: 144IU | Vitamin C: 43mg | Calcium: 76mg | Iron: 2mg
Did you try this recipe?Let me know how it was!