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Easy Chicken Meal Prep
HOW TO MEAL PREP CHICKEN - This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals.
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Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Dinner, Lunch
Cuisine:
American
Keyword:
chicken
Servings:
7
meals
Ingredients
2
cups
brown rice
980
g
chicken
approx 6-7 breasts
1/2
ea
lemon
juiced
4
cloves
garlic
2
ea
broccoli
crowns
1/2
cup
Greek yogurt
assorted spices of your choice
salt/pepper
Video
Nutrition
Serving:
1
meal
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