Sweet, salty, and juicy air fryer teriyaki meatballs are absolutely delicious. Best of all it’s quick and perfect for your next appetizer.
- 1 lbs Ground beef
- 1-2 cup breadcrumbs
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 1/4 cup Worcestershire
- 1 egg
In a large mixing bowl, Mix all the ingredients together
- preheat the basket style air fryer at 400 degrees F (I’m using the Cosori air fryer)
- Place up to 15 meat balls in the air fryer basket
- Cook at 350 degrees F for 12 minutes, flip at the 6 minute mark
Prepared here with 1/3 cup of white rice and 1 cup of green beans.
Pick up the Microwavable Meal Prep Bags, prep everything together and stick in the freezer for up to 8 months.
Serving: 5meatballsCalories: 97kcalCarbohydrates: 7gProtein: 5gFat: 5gSaturated Fat: 2gTrans Fat: 1gCholesterol: 24mgSodium: 254mgPotassium: 112mgFiber: 1gSugar: 3gVitamin A: 15IUVitamin C: 1mgCalcium: 22mgIron: 1mg