How To Meal Plan

We’ve been meal planning and prepping since 2012 and have seen and heard EVERYTHING as it relates to meal prep successes, challenges, hurdles, favorites, process, etc!  We wanted to bring together all the information we have gathered over the years into one getting started and maintaining success when it comes to planning your meals.  This How To Meal Plan guide will cover topics like; organization, shopping lists, time management/planning, and tools and hacks.  In our experience, we’ve seen 3 main roadblocks I hear about from the people who want to start meal planning:

  1. I don’t know where to start!
  2. I have no idea what to put on my plan.
  3. I don’t have time on Sunday.

This Meal Plan guide will help solve all of these problems!

Meal Planning will help you:

  • Say goodbye to decision fatigue around “What’s for dinner”
  • Reduce the number of trips in a week to the grocery store.
  • Spend less money on food each month (especially if you eat out)
  • Feel more organized
  • Reducing food waste and buying only what you need.
  • Get dinner on the table faster and have more time in your evenings!

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Still with us?!  WOW!  Thank you so much…

If you have any questions or comments, please leave then in the comments area below.  Or, come say what’s up and chat with us on Instagram @MealPrepMondays

Ultimate Guide to Meal Plannings

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