Skip to content
Menu
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • All Recipes
  • Blog
  • Macro Calculator

Easy Meal Prep Recipes

Easy Meal Prep Recipes

  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • All Recipes
  • Blog
  • Macro Calculator
Home Blog

Blog

Blog

Buffet Style BBQ Meal Prep

Have you tried Meal Prepping on the grill? Here is a super simple buffet style meal prep with almost everything cooked on the grill. Ingredients: […]

Meal Prep Mondays
May 20, 2022May 20, 2022
Buffalo Chicken Meal Prep
BlogLunchRecipes

Buffalo Chicken

Buffalo Chicken Minute Rice bowls! It’s so easy to make and packs a lot of flavor.

Meal Prep Mondays
May 18, 2022May 18, 2022
Chicken Salad Meal Prep Recipe Blog
BlogLunchRecipes

Chicken Salad

This is a popular chicken salad recipe that is easy to make and super flavorful!

Meal Prep Mondays
March 18, 2022March 16, 2022
Mediterranean Salmon Bowl Recipe Blog
BlogLunchRecipes

Mediterranean Salmon Bowl

This meal prep is inspired by the viral Greek Pita Bowl video going around TikTok. It is a delicious meal prep and can be made […]

Meal Prep Mondays
March 7, 2022February 23, 2022
Holiday Gift Guide for Men 2
Blog

Ultimate Gift Guide for Men Over 30

Every year, the question come up, “What do you want for Christmas?”  As a dad, my biggest gift is the ability to provide for my […]

Meal Prep Mondays
December 9, 2021December 9, 2021
eye level organization
Blog

5 Things to Make School Mornings SO Much Easier

School starts bright and early next week for my little guy—so this past week has been full of shopping for last-minute supplies, practicing schedules and […]

Meal Prep Mondays
August 19, 2021August 9, 2021
home gym weights shoes mat and jump rope
BlogFitness

Best Home Gym Equipment – Top 10 Must Haves

Top 10 Home Gym Essentials for Garage Gyms Looking for a list of home gym essentials to setup your own garage gym? Home gyms and […]

Meal Prep Mondays
June 22, 2021April 19, 2021
air fryer fish taco bowl
BlogDinnerLunchRecipes

Fish Stick Taco Bowls Recipe | Meal Prep

Fish Stick Taco Bowls Thank you so much to Gorton’s Seafood for sponsoring this post.  All opinions are my own. The best weekend meal prep […]

Meal Prep Mondays
April 13, 2021April 13, 2021
kitchen-tools
Blog

Guide: Meal Prep Kitchen Tools

The Ultimate List of Kitchen Tools for Meal Preppers It might be a small step at first: You decide you want to figure out your […]

Meal Prep Mondays
November 15, 2019November 14, 2019
BlogRecipesSnacks

3 Easy Weekend Parfait Combos

Our family loves yogurt, granola, and fruit, any time (not just on Mondays), and they love even more when it all comes together. And guess […]

Meal Prep Mondays
October 30, 2019February 22, 2019

Popular Posts

  • grilled steak and veggie kababs Blog
    DinnerLunchRecipes

    Grilled Steak and Veggie Kebabs

    February 1, 2019
  • Blog

    How To Make Asparagus 5 Ways

    February 16, 2019
  • Pulled Pork Lettuce Wraps_-4
    BlogKeto

    16 Keto Crock-Pot Recipes for Easy Low-Carb Meals

    February 21, 2019

Meal Prep Mondays

Meal Prep Monday is the day that meal preppers around the globe are sharing and inspiring others to lead a healthier lifestyle. 

At Meal Prep Mondays, we are passionate meal preppers that want to share our knowledge of health, nutrition and cooking with the you. On this website, you will find tons of Meal Prep recipes along videos to help you achieve your goals. We look forward to sharing our experiences with you.

 

4 sheet pan meal preps
  • Lemon Chicken and Pasta
  • Buffet Style BBQ Meal Prep
  • Chicken Jambalaya
  • Balsamic Sausage and Vegetables
  • Angel Hair Pasta with Shrimp

Quick Links

  • About Us
  • Blog
  • Contact
  • Terms of Use
  • Privacy Policy
  • Nutritional Disclaimer
Copyright 2022 - Meal Prep Mondays - All Rights Reserved