Chicken Meatball & Rice Blog

Spicy Turkey Meatballs and Rice

These spicy turkey meatballs and rice bowls are a perfect lunch or dinner meal prep! They are just the right amount of yummy and spicy.

Chicken Meatballs and Rice Finished

Spicy Turkey Meatballs and Rice

These spicy turkey meatballs and rice bowls are a perfect lunch or dinner meal prep! They are just the right amount of yummy and spicy.
Prep Time: 10 minutes
Cook Time: 17 minutes
Total Time: 27 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: bowl, chicken, rice
Servings: 4 Bowls
Calories: 378kcal

Ingredients

  • 1 lbs Ground turkey
  • 4 cups white rice
  • 1/2 cup Shredded cheese
  • 1 ea bouillon cube
  • 1 tbsp minced garlic
  • 1 tbsp sriracha
  • Black pepper
  • 1 tbsp red pepper
  • 1 tsp Italian seasoning
  • 1/2 cup Chicken broth

Instructions

  • Mix together the turkey, shredded cheese, garlic, bouillon cube, Italian seasoning, pepper.
  • Form into 8 meatballs on a separate plate.
  • In a saucepan, heat 2 tbsp butter and cook the meatballs on medium heat for 15 minutes or until cooked through.
  • Add in 1/2 cup of chicken broth, and sriracha (to taste) I did about 1.5 tbsp.
  • Let simmer for 2-3 more minutes.
  • Cook your favorite rice and add it into four separate containers. I used Minute Rice cups.
  • Distribute 3 meatballs per container and drizzle with the leftover sauce from the pan.

Nutrition

Serving: 1meal | Calories: 378kcal | Carbohydrates: 43g | Protein: 34g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 76mg | Sodium: 405mg | Potassium: 391mg | Fiber: 1g | Sugar: 1g | Vitamin A: 208IU | Vitamin C: 6mg | Calcium: 122mg | Iron: 4mg
Did you try this recipe?Let me know how it was!

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