Autumn Sheet Pan Chicken Recipe

Sheet Pan meals are my favorite! Especially when I’m cooking for the family or for a busy week ahead, being able to throw everything together in one pan makes it so easy to cook and clean up.  

This recipe has all those warm flavors that get you in the mood for Fall.

Autumn Sheet Pan Chicken Single bowl 1000x1200
Yield: 4 servings

Autumn Sheet Pan Chicken Recipe

Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

Make this delicious sheet pan chicken recipe from scratch using only ingredients found in your pantry. It’s easy to prepare and tastes great!


  • 2 cups chopped brussel sprouts
  • 2 fuji apples, chopped
  • 1 large sweet potato, diced
  • 2 shallots, chopped
  • 2 large chicken breasts, chopped
  • 4-6 slices bacon, chopped
  • 2 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp salt & pepper
  • 1 tbsp thyme
  • 1 tbsp sage
  • 1 tbsp rosemary


  1. Heat oven to 450°. Line a large baking sheet with foil.
  2. Chop up all of your ingredients and add everything to the pan.
  3. Drizzle with olive oil and red wine vinegar then top with your seasonings.
  4. Once everything is added, mix it around with a spatula.
  5. You can combine everything in a large bowl beforehand and mix together if you prefer, but this works also!
  6. Place the baking sheet in the oven and set a timer for 25 minutes.
  7. Check to make sure that the chicken and bacon have cooked all the way and then remove from the oven and let rest for 5 minutes.
  8. Distribute everything out into four meal prep containers and enjoy throughout the week!
  9. Can be served cold or heated in the microwave.

Nutrition Information:



Serving Size:

1 meal

Amount Per Serving: Calories: 331Total Fat: 11gSaturated Fat: 2gTrans Fat: 0.01gUnsaturated Fat: 7gCholesterol: 73mgSodium: 1922mgCarbohydrates: 31gFiber: 7gSugar: 14gProtein: 27g

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